Body-Fat Analysis

Body-fat analysis is performed by me in the gym with pinch calipers and/or bio-electric impedence testing, and is completely optional. Both are excellent tools to help guide you through your initial months of fat loss and toning, and can also help you on your overall journey of shaping and sculpting. With the data collected from the analysis, I can determine your body-fat to lean body-mass ratio. This will give me a rough estimate of your body-fat percentage, and will allow me to set a fat loss/muscle gain timeline for you. Plus, it's nice to see where you started and compare your initial body stats with the dramatic results you will experience along the way.